Welcome To The New A-Crew Coaching & Nutrition

Welcome To The New A-Crew Coaching & Nutrition

Honestly, I can't tell you how excited I am to be writing this. As many of you will know, over the last year or so I have been completing some additional qualifications so I can now, very proudly, say that I am…

• A qualified Nutritionist having completed a level 4 course in Nutrition for Athletic Performance and Nutrition for Weight Management.

• An L3 Personal Trainer

For me, additional qualifications has and will always be something that I continue to challenge myself with. In my view,  if you stand still as a coach, you go backwards which is a dis-service to your people. That means it is certainly not the end of qualifications for me!

I have made my love for coaching no secret and, if I can, I would love to make it a full time pursuit. That may be a little way off still through. So what does it mean for now?

Alongside CrossFit and Hyrox coaching I plan to take on some more

clients with the offering including:

Nutrition

• One off Nutrition Check Ins - Think of this as a yearly nutrition MoT

• More hands on Nutrition Coaching, where we set and manage goals whilst providing education and guidance

• Accountability coaching where you lead the way and I keep you accountable.

Personal Training

• Online Programming tailored specifically to your goals. Specialising in building aerobic capacity and strength (Perfect for both CrossFit and Hyrox)

• Some in person Personal Training Via Functional Fitness Dundee

There is possibly some other things in the mix as well that I am very excited about!!!

Clearly, while I have my current full time job (that I cannot sacrifice the quality in either), the client portfolio is going to have to remain relatively small and then grow. I will not compromise on quality in any domain for the sake of  building a client bank or simply making some extra cash. The principles I have created for the business, that I am committed to keeping to are:

1. Transparency - No hidden costs, or hidden agendas. My aim to support you to a point where you can be self-sufficient and whilst you might want my help I want you not to need me. The day you decide that I have helped you reach your goal and you no longer need me, I promise I will be as happy for you as you will be for yourself.

2. Longevity - If you want instant or unsustainable results I'm not for you. If you want to build solid foundations, lifetime habits, have a healthy but balanced life built for longevity then we are for you.

3. Personability - You are your unique self and we don't just appreciate that but want to embrace that. Every plan we produce is curated with you, to get the best out of you, specifically for you and your needs.

4. Quality - If you want to be provided with quality, high end, nutritional advice, conditioning training and to install habits for a healthy life we are for you. We won't compromise on quality in order to cut corners.

5. Support - Change can be difficult, with over 10 years of managing change in a range of different industries we understand how to help you through your individual change journey.

I am still working a few things out but this really is the announcement I have been itching and excited to make…

A-Crew Coaching & Nutrition is open for business! I hope you enjoy the journey with me.

Andy